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Daily Reflection – Embracing the Darkness Will Lead to A Happier Life

It sounds backwards doesn’t it? The mere notion of embracing the darker sides of your being for the purpose of leading you to a happier life sounds counter intuitive. Vulnerably, I will admit that this is something I have only recently, within the last year, truly embraced for its true power. Every fibre of my […]

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Daily Reflection – Resolving to be Happier… Act Like a Child

Ever sit and just observe kids? Whether they are your own, your nieces or nephews or just children playing at a park. Having come from a background in Child Care Development I have spent hours upon hours in observation of children in their most natural settings. Still to this day I sit in utter awe […]

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Daily Reflection – How to Be Happy Again: Rid Yourself of Emotional Toxins

We live in a world today that is all about freeing ourselves of toxins. Freeing our bodies from the foods we ingest that are less than ideal. Ridding the environment of the hazards that eventually are going to be the Earths end. And yet little time or focus is put on the debilitating power of […]

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Daily Reflection – True Self & Your Journey to a Happier Life

True Self has been one of my topics of study for the past year.  It became a central theme in my own life after the first time I read about it. The realization was immediate for me. I knew that the “secret” (which wasn’t really so much a secret at all) to leading a happier […]

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Daily Reflection – Can I Be Happier?

When was the last time you asked yourself this question? Can I be happier? Truthfully it is a question I often find myself posing in the silent moments of my day to day life. The question could be levied at ten different people and each person would be answering from a very different mindset. For […]

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Weekly Mind Shift – Resolving to be Happier in 2013

What if in 2013, resolving to be happier was your primary intention? Each January social media platforms, conversation among friends and even chatter we overhear in public circulates around “this year’s resolutions”. “This year I will resolve to lose 15 pounds.” “My resolution this year is to get out of credit card debt.” “This year […]

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My Truth

Truth by standard terms implies a bold upfront and honest look at someone or something. Knowing ones truth is imperative to growth and ascension on all levels in life. Blessed with the fortune of living with Brian I get the daily treat of watching his truth unfold in his own journey in life and am […]

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Daily Mind Shift – Day 4

Find “BG’s” Weekly Mind Shift right here >>> http://ftrnation.com/how-to-ensure-your-resolutions-wont-fail This week’s Mind Shift may have brought about change for you and new experiences , it may have reinforced the value of something that you already had in your life or it may have been validating to what your currently do. Regardless of which you experienced a […]

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Teach Your Children Well

My children, ages 7 and 9, already know the meaning of hypocrisy. You can’t pull the wool over their eyes or a fast one on either of them. We have taught them to see the world and to pay attention. It indeed takes dedicated time to teach this to your children. Here is the kicker […]

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Daily Mind Shift – Day 3

Be sure that you’ve read “BG’s” Weekly Mind Shift article first >>> http://ftrnation.com/how-to-ensure-your-resolutions-wont-fail It was really easy for me yesterday to simply suggest you carve out time in your schedule for mediation but admit it I kind of left you hanging. Purposeful I was in that action to not overwhelm you with too many directives. Now […]

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